There are a few different ways that you can help cultivate a relationship with yourself. The best way to do this is simply to notice yourself and accept your positives and negatives. You also should do everything possible to take care of yourself as this will lead to good mental and physical health. Creating a […]
5 Tips to Be Happier Today
There are a few things that you can do today in order to make yourself happier. The first thing you should do is eat something that is healthy, as well as tasty. This will help you feel guilt free. You also should go out into nature as we all have a love for nature deep […]
Beyond Survival: How Cooperation Shapes Species
Introduction The Importance of Cooperation in Nature In the grand tapestry of life, cooperation is a thread that weaves through the fabric of countless species, binding them together in a complex web of interdependence. While Charles Darwin’s theory of natural selection emphasized competition as a driving force of evolution, modern science has revealed that […]
Mindfulness Isn’t Enough
Mindfulness is a hot topic in the field of popular psychology and regularly appears as the latest app function. It has been shown to combat stress and improve clarity, but mindfulness is only one aspect a host of mental techniques developed to maintain mental health. The overarching field behind mindfulness is cognitive behavioral therapy or […]
3 Powerful Ways to Level Up Your Support Right Now
Professional help can be really effective as psychologists may be able to pinpoint the underlying factors in your overall mental state. However, as social beings, there is a huge potential in the network you create with other people, and support from these people can be tremendous. It has an effect on your resilience and it […]
Wood Wide Web: Scientists to map hotspots of fungal life
The Wood Wide Web is the name given to the giant underground network of fungi and plant roots. The Society for the Protection of Underground Networks has taken the initiative to map and preserve this network, with particular attention paid to its role in fighting climate change. After local experts collect samples, machine learning will […]
Winter Trees as a Portal to Aliveness
The splendor of trees accustomed to winter is often enchanting. Perhaps it is the fact that they dominate the nature when every else is dormant or dead. We see them, but even more importantly we breathe them in. For most of us, these trees are the symbol of being alive, right when we are in […]
How Our Memories Hold the Key to Time
Time has often been thought of as an entity of itself, which has its own agenda. While due to consciousness, time can be thought of as a static flow of events, Einstein proved that time is not fixed, but changing and flowing. A famous thought experiment, “The Arrow”, Zeno the Elder exemplifies the uncertainty of […]
A Faster Atomic Compass
A traditional compass aligns itself to magnetic north with a needle or compass rose. An atomic compass reveals a magnetic field’s orientation in other ways. One method is to fire laser light at atoms from multiple directions, changing the shapes of their orbitals. Researchers can then deduce the magnetic field vector. An alternative method developed […]
Within Chaos, There Is a Refuge for Meditation – Buddhistdoor Global
It seems that wherever you go today, you will come across chaos. Even the most orderly societies live the lives in the fast line, everything is fluid and dynamic, that chaos reign supreme in that order. For our group, the tip to a prison in Bolivia was one such trip into a chaos. The fact […]
