When people have a traumatic experience they will often develop are certain reaction to the event called a peritraumatic reaction. Common reactions are dissociation and distress. Stemming from these reactions are intrusive memories, but it is often uncertain why these memories will form and when they will come back into consciousness. It is largely […]
Videos
Species Universe video posts found supporting the concept of the Universe as a Species.
How Meditation Can Help You Make Fewer Mistakes
A study from Michigan State University has shown that meditation that focuses on mental awareness can help improve the brain’s ability to recognize errors. More than 200 participants went through a meditation session while researchers monitored their brain activity. The type of meditation promoted is known as “open monitoring meditation” which focuses on your […]
Lahiri Mahasaya — householder Yogi venerated all over the world
Mahasaya is an Indian saint that lived in the 19th century. He is widely recognized as the one that revived the practice of ancient liberation technique. As such, he is revered globally and for many of those that practice this technique, he is a familiar name. His beginnings of spiritual awakening are traced from Varanasi, […]
How Mindfulness During Class Can Help Students and Teachers
Practicing meditation with special focus on mindfulness can help relieve the stresses of modern life and this is something many working professionals are discovering. However, even at a different level, with people who experiences lower level of stress, these practices can help. For example, both students and teachers can find it helpful during the […]
Mindfulness meditation training promotes prosocial behaviors even without ethical instructions
If you want to improve parts of your life, mindfulness meditation training is a great way to start! A recent study showed positive interpersonal outcomes through the cognitive social changes that show how people pay attention to one another during their social interactions. As far as the study goes, there are always cons. The […]
Combining Physics and Deep Learning
When it comes to combining physics and deep learning, you may be surprised at the outcome. PhysiNet helps combine learning with physics models, such as digital twins, which are replicas but virtually of an object. One of the major issues faced with digital twins is their ability to combine empirical data with the physics […]
5 Meditations You Can Do Right Now
There are quite a few meditations that you can do right now, no matter where you are. Insight meditation is very valuable to use because it shows us what has created our present conditions and also helps us live in the present more. Loving-kindness is when we wish ourselves and others to be happy, which […]
You Can Improve Your Memory in Less Than 10 Minutes
Have you ever wondered how to improve your memory? Just like any other muscle in the body, you have to exercise the mind! Just one session of mindfulness meditation helps improve the visual short term memory. There is research to back up mindfulness meditation in that is can enhance attention, improves working memory as […]
Artificial intelligence is smart, but does it play well with others?
There is no doubt that our lives will be intertwined with AI devices in most spheres of our lives. When it comes to things like chess, we have seen that these devices are capable of winning against the best humans. This was definitely a challenge for designers and programmers, but even bigger challenge is […]
Mindfulness For Your Health: The Benefits Of Living Moment By Moment
There are many health benefits that come with mindfulness. Mindfulness comes from Buddhist meditation which is a practice that’s goal is to increase awareness of the mind and increase concentration. Mindfulness has become much more common over the last decade and can be practiced in different ways. You can practice mindfulness by sitting meditation […]
