Meditation has become part of our everyday lives. For good reason, meditation has many benefits: it can be calming, it can help your focus and concentration, and relieve depression. Meditation may even be able to aid in achieving higher levels of consciousness. Higher levels of consciousness seem like a lofty achievement. The feeling of peace […]
Health
Species Universe celebrates traditional values and practices that promote health!
“The More You Learn, The Better Your Memory” by Dr. David Lipschitz
Proficient in a second language, have a higher education, a mentally challenging job or hobby, see how 678 nuns help us understand ways to improve memory and reduce the risk of Alzheimers. Dr. David Lipschitz explains in the April 2014 issue of Milwaukee’s 50Plus how the research around the lives of 678 nuns done by […]
Near Death Experiences – Drishtikone
Soul, Reincarnation, Consciousness and Quantum: Interesting Scientific Work and New Horizons The article describes research performed by Dr. Sam Parnia and near death experiences (NDE) as well as out of body experiences (OBE). Dr Parnia specializes in resuscitation medication, where he brings people back from the dead if an experience is necessary for the […]
“How Science Sold Me on Meditation, with Dan Harris” – Big Think
Good Morning America Weekend Anchor Dan Harris Speaks on the Benefits of Meditation Dan Harris had an on air live panic attack which help change his mind on alternative approaches to health. In fact Dan admits that he would be the last person to go for such a “New Age” practice. However, Dan says the […]
Crossmodal plasticity: Recycling the multisensory scaffolding of functional brain networks
Introduction to Crossmodal Plasticity Defining Crossmodal Plasticity Crossmodal plasticity refers to the brain’s remarkable ability to reorganize and adapt its functions in response to sensory loss or deprivation. It is a form of neuroplasticity that enables the brain to repurpose areas typically dedicated to one sense, such as vision or hearing, to enhance the processing […]
The Maharishi Effect: The Square Root of 1% Effect
Unleashing Collective Consciousness for Global Harmony Introduction In a world increasingly dominated by scientific advancements and technological innovations, the intersection of spirituality and empirical research is garnering significant attention. One of the most intriguing concepts at this crossroads is the Maharishi Effect, also known as the Square Root of 1% Effect. This phenomenon suggests that […]
The Benefits of Mindfulness Meditation
Unlocking the Power of Presence: Exploring the Benefits of Mindfulness Meditation for Mental Health and Well-Being Introduction In today’s fast-paced world, the quest for mental peace and well-being is more critical than ever. Among the various methods available, mindfulness meditation stands out as a powerful tool for achieving mental clarity and emotional stability. This article […]
Improving our neuroplasticity | Dr. Kelly Lambert | TEDxBermuda
Introduction to Neuroplasticity Defining Neuroplasticity Neuroplasticity, also known as neural plasticity or brain plasticity, represents the brain’s remarkable ability to reorganize itself by forming new neural connections throughout life. This adaptability allows the nervous system to adjust its activities in response to new situations or changes in the environment, a process that is essential […]
Brain and Behavior – The Neurobiology of Emotion and Stress
Introduction to Emotion and Neurobiology Historical Perspectives on Emotion The study of emotion has long been the domain of philosophers, with the neurobiological basis of emotion only emerging as a field of study in the 20th century. Historically, emotions were considered ephemeral and intangible aspects of the human experience, often contrasted with the rationality […]
Hinduism Explained Logically
Introduction to Hinduism Understanding ‘Namaste’: A Greeting of Respect The word Namaste, often accompanied by a gesture of hands pressed together near the heart, is a ubiquitous greeting in the Hindu culture. It is derived from Sanskrit, where ‘namah’ means ‘bow’ and ‘te’ means ‘to you,’ translating to ‘I bow to you.’ This greeting […]