Research indicates that compassionate individuals are generally happier, and this trait can significantly enhance romantic relationships. Compassion, a mix of empathy, kindness, and consideration, is vital for a fulfilling love life. However, there’s a lack of research on compassionate love. According to Berscheid’s quadrumvirate model, compassionate love is one of the four types of love […]
Health
Species Universe celebrates traditional values and practices that promote health!
A Groundbreaking Human Brain Cell Atlas Just Dropped
An international team of researchers has unveiled a highly detailed atlas of human brain cells, providing insights into the vast diversity of neurons and the distinct characteristics of the human brain compared to other animals. This atlas, part of a collection of 21 papers, is seen as a leap forward in understanding brain function and […]
Life beyond the Nobel: Brian Josephson and his interest in the mind
Nobel laureate Brian Josephson, known for his work on superconductors, has spent the past 50 years exploring the intersection of physics and the mind. This shift in focus was prompted after his Nobel Prize win, which freed him from the need to prove himself in his original field. Key Takeaways: Brian Josephson, a renowned […]
Transcendental Meditation reduced healthcare workers’ burnout symptoms during Covid crisis
Healthcare providers at three Miami hospitals who practiced Transcendental Meditation (TM) during the peak of the Covid crisis saw a significant reduction in burnout symptoms such as depression, anxiety, sleep disturbances, and emotional exhaustion, according to a study published in PLOS ONE. The study involved 65 healthcare providers who practiced TM and an equal number […]
How to Self Soothe Using Your 5 Senses
People often try to suppress or avoid difficult emotions, but this approach can intensify these feelings in the long run and lead to harmful coping strategies. An alternative suggested by Neff and Germer (2018) is to be curious and open to these emotions, learning to tolerate and sit with them. This can be achieved by […]
After Death Experiences
Spirit writing is a process by which individuals seek guidance on personal matters by channeling higher energy beings. The steps to spirit writing include sitting down with a writing tool of choice and writing down a question that requires guidance. Some individuals may choose to start with a prayer of intent and protection. It is […]
The Crossroads of Behavior and Genes: Where We Go from Here
Veterinary behavioral genetics can greatly improve the welfare of pets in the future. However, it’s important to remember that genes are only part of an individual’s story. Behavior is a complex trait influenced by both the environment and multiple genes. Studies have shown associations between coat patterns, colors, and behavioral traits in dogs and cats. […]
The Benefits of Working Beyond Retirement Age
Continuing to work past retirement age can have benefits on both physical and mental health. It’s also beneficial to organizations, because the older employees not only bring knowledge and life experience, but they can help mentor the younger employees. While in the past, retirement meant giving up working completely, it is now sometimes seen as […]
How Humor Helps You to Be Taken Seriously
Humor is a good way to make awkward situations less awkward. But when used at work, there has to be a balance between humor, and clowning around. In general, people are drawn towards people who make them laugh. And it can be used in professional environments. And while people can be funny, it doesn’t mean […]
The Highs and Lows of Psychedelics
Some people are looking into medicinal use of psychedelics drugs. One example is a drug called psilocybin. When used in conjunction with therapy, it can potentially be helpful for treating anxiety, depression, and substance abuse disorders. One big benefit is that it may only take two doses to yield effects that last for a long […]
