Reclaiming Wellness | Transcendental Meditation as a Remedy for Healthcare Burnout | Harnessing ancient practice to combat modern healthcare crises The unprecedented strain on healthcare providers during the Covid crisis has spurred a critical exploration of effective stress-reduction techniques. A recent study conducted at three Miami hospitals revealed that Transcendental Meditation (TM) led to […]

A school replaced detention with meditation. The results are stunning.
Revolutionizing Discipline: How Mindful Meditation is Shaping a Kinder Future From Detention to Meditation: Transforming School Culture One Mindful Moment at a Time In a groundbreaking shift from traditional punitive measures, Robert W. Coleman Elementary in Baltimore has transformed its approach to student behavior by replacing detention with mindful meditation. This innovative strategy, as […]