Introduction Overview of Cultural Unity Cultural unity is a multifaceted concept that encompasses the ways in which different societies come together to form cohesive communities. It involves shared values, beliefs, and practices that bind people together, despite their diverse backgrounds. Cultural unity can manifest in various forms, such as national identity, community solidarity, or […]

Transcendental Meditation reduced healthcare workers’ burnout symptoms during Covid crisis
Reclaiming Wellness | Transcendental Meditation as a Remedy for Healthcare Burnout | Harnessing ancient practice to combat modern healthcare crises The unprecedented strain on healthcare providers during the Covid crisis has spurred a critical exploration of effective stress-reduction techniques. A recent study conducted at three Miami hospitals revealed that Transcendental Meditation (TM) led to […]
A school replaced detention with meditation. The results are stunning.
Revolutionizing Discipline: How Mindful Meditation is Shaping a Kinder Future From Detention to Meditation: Transforming School Culture One Mindful Moment at a Time In a groundbreaking shift from traditional punitive measures, Robert W. Coleman Elementary in Baltimore has transformed its approach to student behavior by replacing detention with mindful meditation. This innovative strategy, as […]