The fight against globalism is fought on many fronts and on a global level. Now, an archbishop is joining this fight and he put a call out for every to see. For him, this is an opportunity to people to get rid of tyrannical and oppressive yoke brought by globalization. He calls people to reassert […]
How Meditation Saved My Mind
I received introductory lessons on meditation from a local Buddhist worshiper. The technique I learned along with my girlfriend was vipassana or insight meditation. It relies on deep breathing and constantly returning to a calm state. I began to use meditation to combat the mental fatigue that came with alcoholism. I moved to Madison, Wisconsin […]
Benefits of digital fitness trackers don’t trickle down to those with lower incomes
Devices with smart technologies are a part of our everyday life. Fitness industry is heavily utilizing available technological advancements and many devices now enable you to benefit from this technology. As is the case with many other benefits, those who can really use these to improve the quality of life are really not getting them. […]
When Science Meets Spirit: The Shifting Spiritual Landscape
Introduction Overview of the Intersection of Science and Spirituality The relationship between science and spirituality has long been a subject of fascination and debate. Historically, these two domains were often seen as mutually exclusive, with science grounded in empirical evidence and spirituality rooted in faith and personal experience. However, recent developments in various scientific […]
4 Ways to Cultivate a Relationship With Yourself
There are a few different ways that you can help cultivate a relationship with yourself. The best way to do this is simply to notice yourself and accept your positives and negatives. You also should do everything possible to take care of yourself as this will lead to good mental and physical health. Creating […]
5 Tips to Be Happier Today
There are a few things that you can do today in order to make yourself happier. The first thing you should do is eat something that is healthy, as well as tasty. This will help you feel guilt free. You also should go out into nature as we all have a love for nature […]
Beyond Survival: How Cooperation Shapes Species
Introduction The Importance of Cooperation in Nature In the grand tapestry of life, cooperation is a thread that weaves through the fabric of countless species, binding them together in a complex web of interdependence. While Charles Darwin’s theory of natural selection emphasized competition as a driving force of evolution, modern science has revealed that […]
Mindfulness Isn’t Enough
Mindfulness is a hot topic in the field of popular psychology and regularly appears as the latest app function. It has been shown to combat stress and improve clarity, but mindfulness is only one aspect a host of mental techniques developed to maintain mental health. The overarching field behind mindfulness is cognitive behavioral therapy […]
3 Powerful Ways to Level Up Your Support Right Now
Professional help can be really effective as psychologists may be able to pinpoint the underlying factors in your overall mental state. However, as social beings, there is a huge potential in the network you create with other people, and support from these people can be tremendous. It has an effect on your resilience and […]
Wood Wide Web: Scientists to map hotspots of fungal life
The Wood Wide Web is the name given to the giant underground network of fungi and plant roots. The Society for the Protection of Underground Networks has taken the initiative to map and preserve this network, with particular attention paid to its role in fighting climate change. After local experts collect samples, machine learning […]